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First of all, there is nothing wrong with wanting pain relief. However, it may be unrealistic for some people with particular pain conditions to ever be pain free. But even if you had to live with a certain level of pain, would it be all right if you never had to suffer with it again?
If you are living with chronic pain and are ready to learn and then put into practice seven strategic steps to reduce your suffering (video link), then this information is for you! You will discover how to better manage your chronic pain condition, improve your quality of life, and end your suffering. Family, friends and healthcare providers will also benefit as they will develop a new understanding and find a deeper level of compassion than they had before.
Benefits You Can Expect
Understanding the difference between pain and suffering
Development of an appropriate medication management plan
Learn how to manage other psychological problems like sleep, depression (video link), trauma, or even addiction
Finally making peace with your pain and not fighting it anymore
Implementing the core components of an effective pain management plan
Discovering the 5 balance points to enhance your pain management plan
Connect with Dr Stephen Grinstead
How We Can Help
If you are willing to be proactive and take the necessary steps, you never have to suffer with your pain again! When you purchase Freedom from Suffering: A Journey of Hope ($19.95 plus shipping) you will discover strategies and interventions that will teach you how to manage your pain in new and much more effective ways. Since writing Freedom from Suffering book, Dr. Grinstead produced a workbook that details the strategic methods that can help people suffering with chronic pain be even more successful: TheFreedom from Suffering E-Workbook: Seven Strategic Steps for Effective Pain Management and Podcast ($14.95).
Dr. Grinstead also provides individual treatment in the Sacramento, CA area and coaching (over the phone or by internet) for those needing more intensive work. Please check out his Grinstead Treatment & Training website.